intervalos

intervalos

Speed workouts, usually run on a track, with distances and target paces decided before you run. They typically consist of relatively short sprints of 220 yards to 1 mile interspersed with rest periods of slower running.

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Branża/Dziedzina: Fitness
Kategoria: Treningi
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Branża/Dziedzina: Muzyka Kategoria: Festiwale muzyczne

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